Eight Words that Change Your Life - Only Human

What this episode covers

This week’s episode of the Only Human with Dr. Tony Kern podcast examines the 8-word phrase that guides our improvement philosophy: “My true best, every time, in full compliance.” This mantra provides an anchor to individual progress, sets a performance goal to aim for, incorporates repetition and deliberate practice, and delineates practical boundaries for executing the task. Surrounding this discussion, Tony tackles the impact we have on others and tips to successfully encourage their growth.

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Frequently Asked Questions

How long is this episode of Only Human – News, Analysis, and Insights from the World of Human Performance?

This episode is 30 minutes long.

When was this Only Human – News, Analysis, and Insights from the World of Human Performance episode published?

This episode was published on January 21, 2025.

What is this episode about?

This week’s episode of the Only Human with Dr. Tony Kern podcast examines the 8-word phrase that guides our improvement philosophy: “My true best, every time, in full compliance.” This mantra provides an anchor to individual progress, sets a...

Can I download this Only Human – News, Analysis, and Insights from the World of Human Performance episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.