Eight Words that Change Your Life

This week’s episode of the Only Human with Dr. Tony Kern podcast examines the 8-word phrase that guides our improvement philosophy: “My true best, every time, in full compliance.” This mantra provides an anchor to individual progress, sets a performance goal to aim for, incorporates repetition and deliberate practice, and delineates practical boundaries for executing the task. Surrounding this discussion, Tony tackles the impact we have on others and tips to successfully encourage their growth.