016 Ein Quartal der Rückschläge: Raphi zwischen Zweifel und Zuversicht

from überlaufen Podcast · host Raphael Pallitsch und Tobias Rattinger

Tobi blickt mit Raphi im Interviewstil zurück auf Wochen, die von sprichwörtlichen Stolpersteinen geprägt waren – körperlich, mental und finanziell. Zwischen Pfeifferschem Drüsenfieber (allerdings nicht akut), Zahnproblemen und geprellten Daumen, stellt sich die Frage: Was kann man ändern, was muss man akzeptieren?Im Thema des Tages geht es um ein Ranking: Was sollten Hobbyläufer priorisieren, wenn 8 Wochen Vorbereitung auf ein Lauf-Event übrig bleiben? Ernährung, Schlaf oder gar etwas völlig anderes? Die Überläufer präsentieren ihre ad-hoc Ratschläge.Gute Unterhaltung!(Diese Episode wurde vor dem WACT Meeting in Ostrava aufgenommen)

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This episode was published on June 26, 2025.

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