Eine Anleitung/Tutorial zur Veränderung: Alte Muster durchbrechen, wenn man getriggert wird. #028

from Mensch mit Wert - Der Podcast · host Mensch mit Wert - Der Podcast

In der heutigen Podcastfolge geht es um das Thema Persönlichkeitsentwicklung. Genauer gesagt, wie man alte Muster durchbricht und eine entsprechende Veränderung schafft. Ich habe heute eine Art Tutorial für dich an einem Beispiel aus meinem Leben aufgezeigt, welches ich letztens hatte. Viele Fragen mich immer, wie man am besten ran geht, wenn man getriggert wird und die Emotionen aufkochen. Was kann man dagegen tun? Wie handelt man am besten? Hier ist die Antwort... Viel Spaß :) -------- Kontakt: [email protected] IG: Persönlichkeitsentwicklung (@menschmitwert) • Instagram-Fotos und -Videos

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This episode was published on October 29, 2021.

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