EPISODE · Jul 6, 2022 · 11 MIN
Eine kurze Einführung in Kundalini Yoga
from Yoga My Health Solutions · host Patricia Römpke
Die Kundalini Yoga Praxis besteht aus einer festgelegten Serie von Pranayama, sprich Atemübungen, Asanas, Meditation und Mantras. Wenn Du mehr dafür erfahren möchtest ist diese Podcast mit Tamara F genau das Richtige für Dich.
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Eine kurze Einführung in Kundalini Yoga
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