Einsamkeit - wenn das "Innere Kind" Alarm schlägt

from Liebe unzensiert — Der Julia Mattes Podcast · host Julia Mattes

In dieser Episode erfährst du, warum Einsamkeit sich so bedrohlich anfühlt – psychologisch und neurobiologisch. Wir sprechen darüber, warum sich in solchen Momenten oft dein inneres Kind meldet und wie du erkennst, was du in Wahrheit brauchst. Nutze die 2 Impulse, um dich in einsamen Momenten wieder sicher, gehalten und verbunden zu fühlen.

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This episode is 10 minutes long.

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This episode was published on December 10, 2025.

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