Eiwitten, rood vlees of vezels? Voedingswetenschapper: „Gezondheid is niet maakbaar”

from Sprekend RD · host Reformatorisch Dagblad

Voedingstrends zijn wijdverspreid op sociale media: van eiwitrijke snacks tot ‘clean eating’ en het eten van vezels. Maar wat klopt er eigenlijk van al die adviezen en waarom vinden mensen deze hypes zo aantrekkelijk? In deze aflevering van SprekendRD vertelt voedingswetenschapper en diëtist Marijke Berkenpas over de zin en onzin van voedingstrends.

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This episode was published on May 8, 2026.

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