Ejercicios con tu peso corporal

from Cuaderno de Entrenamiento · host Iván Llamazares

¿No tienes un gimnasio cerca? ¿No tienes material a mano? Es este episodio de 'Cuaderno de Entrenamiento' te doy algunas propuestas de ejercicios que puedes realizar con tu peso corporal, sin material adicional y además en los cuales puedes ir progresando. Redes sociales: Twitter: twitter.com/ivllamazares Instagram: instagram.com/ivllamazares Patreon: patreon.com/ivllamazares Contacto: [email protected]

Episode metadata supplied by the publisher feed · Published Sep 29, 2019

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Ejercicios con tu peso corporal

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This episode was published on September 29, 2019.

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