Ejercicios que no sirven para nada

from Lifters · host Iván Llamazares

Hace poco leí un artículo cuyo título decía exactamente esto "Ejercicios que no sirven para nada". Hoy os cuento qué ejercicios son y si realmente sirven o no. Puedes escuchar este podcast en Spotify, Apple Podcast y Google Podcast ¿Quieres entrenar mejor? ¡Empieza aquí! ivllamazares.com/empezar Apúntate a la newsletter en: ivllamazares.com/lista

Episode metadata supplied by the publisher feed · Published Feb 2, 2021

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Ejercicios que no sirven para nada

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This episode was published on February 2, 2021.

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