EPISODE · Aug 9, 2018 · 36 MIN
Ejercitar al Observador
from José A. Martí
Toma consciencia del lugar en el que estás. Toma consciencia de tu cuerpo, cada parte de este, sé consciente de todo cuanto te rodea, los sonidos, los espacios, la luz; tu cuerpo tranquilo o tenso, con dolor o sin él, como sea que esté. Simplemente date cuenta que así está.
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Ejercitar al Observador
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