Eknath Easwaran: Words To Live By: Part 2

This week Rob talks about key concepts in the second part of his Eknath Easwaran: words to live by series. Get yourself a copy of Eknath Easwaran it will change your perspective on life.KEY TAKEAWAYS1) The Value of Shut Down, Rest and Recovery. There's never been a more important time to recognise this in the modern world. We need to reconnect with quiet time/sleep/rejuvenation, set your boundaries and perimeters for self-care, it's vital.2) Be Present. All our power is only in the now.3) Be detached from outcome. For peace of mind you need to recognise what is in your control and what is not.4) Why be in a Hurry. Take lessons from nature.5) A life devoid of desire is probably not worth living but you have to deal with them in the right way.6) We need to aim for purposeful practice.7) Be Patient.8) Individuals Make the Difference. Individuals can change a nation, a culture etc just by changing themselves.9) Forgive yourself every day for the mistakes you make. If you cannot forgive yourself you will not be able to forgive others.10) Carpe Diem. Make the most of the day.BEST MOMENTS“If we don't break down we break our lives down”“It humbles me to even talk about it”“There isn't a problem on earth that can't be solved by sitting in a room”“We are human beings, we are not perfect creations” VALUABLE RESOURCESLeader Manager Coach PodcastABOUT THE HOST Rob Ryles is a UEFA A licensed coach with a League Managers Association qualification and a science and medicine background. He has worked in the football industry in Europe, USA, and Africa; at International, Premiership, League, Non-League and grassroots levels with both World Cup and European Championship experience. Rob Ryles prides himself on having a forward thinking and progressive approach to the game built through his own experience as well as lessons learned from a number of highly successful managers and coaches. The Leader Manager Coach Podcast is where we take a deep dive examining knowledge, philosophies, wisdom and insight to help you lead, manage and coach in football, sport and life.  CONTACT METHODhttps://www.robryles.co.uk/https://www.youtube.com/watch?v=MMPYDVzZVnAhttps://www.linkedin.com/in/robertryles/?originalSubdomain=ukLEARN MORE HERE Football, coach: https://www.patreon.com/robryles Hosted on Acast. See acast.com/privacy for more information.