EPISODE · Jul 18, 2022 · 1H 6M
Экранное время, сон и чтение. Наши первые обещания
from 32 декабря
Первый эпизод подкаста и первые обещания! В течение следующих трёх недель Андрей будет ложиться спать до 23:00, Марина попробует сократить экранное время на телефоне, а Ксения станет читать минимум 30 минут в день. В выпуске звучат названия некоторых соцсетей, запрещённых в России, но вы имейте в виду, что деятельность организации Meta Platforms Inc, а также её продуктов Instagram и Facebook запрещена в Российской Федерации 🤡 Подкаст выпускает студия «Спорткастерная»: https://sportpodcast.site/ Telegram: https://t.me/sportpodcast
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Экранное время, сон и чтение. Наши первые обещания
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This episode is 1 hour and 6 minutes long.
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This episode was published on July 18, 2022.
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