“El ayuno y tus hábitos: lo que haces sin pensar”

from De Día Y De Noche · host Moni Bruzon

El ayuno apaga el piloto automático y expone tus patrones diarios. Este episodio te ayuda a identificar hábitos que te ordenan y hábitos que te desordenan.

Episode metadata supplied by the publisher feed · Published Jan 29, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

“El ayuno y tus hábitos: lo que haces sin pensar”

0:00 2:40

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of De Día Y De Noche?

This episode is 2 minutes long.

When was this De Día Y De Noche episode published?

This episode was published on January 29, 2026.

Can I download this De Día Y De Noche episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!