EPISODE · Apr 3, 2023 · 13 MIN
El cuerpo perfecto en 4 horas
Éste no es un libro más sobre dietas y fitness, sino el resultado de una búsqueda obsesiva durante más de una década. Timothy Ferriss invirtió más de doscientos cincuenta mil dólares para probar consigo mismo cada moda, dieta, suplemento y entrenamiento que encontró para identificar las pocas cosas que realmente funcionan con el menor gasto de tiempo y esfuerzo. Si te ha gustado el episodio, puedes encontrar mis libros en Amazon: Libro 1: Libre, saludable y feliz Libro 2: 31 días para mejorar tu vida Libro 3: Minimalismo para gente normal
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El cuerpo perfecto en 4 horas
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How long is this episode of Ideas para vivir mejor?
This episode is 13 minutes long.
When was this Ideas para vivir mejor episode published?
This episode was published on April 3, 2023.
What is this episode about?
Éste no es un libro más sobre dietas y fitness, sino el resultado de una búsqueda obsesiva durante más de una década. Timothy Ferriss invirtió más de doscientos cincuenta mil dólares para probar consigo mismo cada moda, dieta, suplemento y...
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