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69. El "Efecto Espejo": ¿Te falta espacio o te sobra ruido mental? episode artwork

EPISODE · Apr 13, 2026 · 9 MIN

69. El "Efecto Espejo": ¿Te falta espacio o te sobra ruido mental?

from Mi Hogar en Orden · host Angeles LR Gastesi

¿Sientes que no descansas ni estando sentada en tu sofá? Descubre el "Efecto Espejo": cómo el desorden visual eleva tu cortisol y agota tu paciencia. Aprende neurociencia aplicada al hogar para limpiar tu ruido mental sin esfuerzo.

Episode metadata supplied by the publisher feed · Published Apr 13, 2026

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69. El "Efecto Espejo": ¿Te falta espacio o te sobra ruido mental?

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