El entrenamiento anaeróbico para corredores de montaña

Hablamos de entrenamiento para corredores de montaña. Y lo hacemos con la atleta y entrenadora Laia Díez. En esta ocasión, Laia nos habla del entrenamiento anaeróbico, que también es muy beneficioso para largas distancias. ¿Cómo debemos hacerlo? Laia nos da la respuesta. Podcast Trail Run, con Depa y Teresa Sánchez.

Episode metadata supplied by the publisher feed · Published Aug 28, 2020

Embed this episode

Attribution link and audio player

Ready to play

El entrenamiento anaeróbico para corredores de montaña

0:00 11:01

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Trail Run?

This episode is 11 minutes long.

When was this Trail Run episode published?

This episode was published on August 28, 2020.

Can I download this Trail Run episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!