El entrenamiento, mi aliado.

from Capre Podcast · host Daniela Preciado Canudas

Decidí hacer este primer capítulo acerca del hábito de entrenar, principalmente por que yo a través del ejercicio he podido encontrar maneras de liberar emociones y también ha sido en parte una actividad terapéutica para mi.

Episode metadata supplied by the publisher feed · Published Jul 27, 2021

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El entrenamiento, mi aliado.

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