El estrés condiciona tu rendimiento

from Cuaderno de Entrenamiento · host Iván Llamazares

Hoy te cuento hasta qué punto el estrés puede afectar a tu rendimiento y qué papel juega en todo esto el entrenar con demasiada frecuencia o con mucho volumen. Recibe la newsletter en: https://www.lifters.es

Episode metadata supplied by the publisher feed · Published Oct 17, 2024

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El estrés condiciona tu rendimiento

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