El factor limitante

from Lifters · host Iván Llamazares

Cuando hacemos una selección de ejercicios para nuestra planificación, uno de los errores más frecuentes es no tener en cuenta aspectos como el factor limitante. Si no estás familiarizado con este término en este episodio hablo un poco acerca de él y por qué deberías de prestarle más atención. Puedes escuchar el episodio en iVoox, Spotify, Apple Podcast o Google Podcast. --- ¿Quieres entrenar en casa de forma eficiente y sin material? Descarga la guía GRATIS entrando en: https://ivllamazares.com/regalo --- Redes sociales: https://twitter.com/ivllamazares https://instagram.com/ivllamazares

Episode metadata supplied by the publisher feed · Published May 4, 2020

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El factor limitante

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This episode is 6 minutes long.

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This episode was published on May 4, 2020.

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