El mejor ejercicio para tus ratos libres

from Lifters · host Iván Llamazares

Algunos ejercicios tienen la virtud de que no necesitan de una preparación previa y además nos ayudan a mantener una mejor salud en general. Hoy te cuento uno de mis favoritos. Te ayudo a entrenar mejor en: ivllamazares.comRecibe la newsletter en: lifters.es

Episode metadata supplied by the publisher feed · Published Jan 16, 2024

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El mejor ejercicio para tus ratos libres

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