El mejor HACK para ESTIMULAR tus MÚSCULOS al máximo

What this episode covers

¿Qué es y cómo usar el entrenamiento de restricción de flujo sanguíneo (BFR) para ganar más masa muscular? En este vídeo, nuestro profesor y preparador de culturismo Ángel López (@gorilangel) te explica cómo usar esta técnica de entrenamiento avanzada. ¿Quieres convertir tu pasión en tu profesión? ¡Atento a nuestras formaciones! Grado Superior de Deporte ¿El deporte es tu pasión, te pasas el día en el gimnasio y quieres convertirte en entrenador personal? ¡Estudia una FP Superior 100% oficial y online! ➜ Accede al TSAF de Fit Generation aquí: https://bit.ly/3zP3DDq Grado Superior de Dietética ¿Te interesa la nutrición deportiva más allá de los macros y contar calorías? Estudia una FP Superior 100% oficial y online y conviértete en especialista en dietética para vivir de ello. ➜ Accede al TSD de Fit Generation aquí: https://bit.ly/3Lnt0ij

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Frequently Asked Questions

How long is this episode of Fit Generation?

This episode is 7 minutes long.

When was this Fit Generation episode published?

This episode was published on July 14, 2024.

What is this episode about?

¿Qué es y cómo usar el entrenamiento de restricción de flujo sanguíneo (BFR) para ganar más masa muscular? En este vídeo, nuestro profesor y preparador de culturismo Ángel López (@gorilangel) te explica cómo usar esta técnica de entrenamiento...

Can I download this Fit Generation episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.