El mundo de Cabeza

from De taquito a la mañana · host De taquito a la mañana

El paro de hombros y el paro de cabeza son dos de las posturas invertidas más comunes “todas las posturas de pie llevan a pisar la tierra con mucha fuerza, cuando realizamos las posturas invertidas se invierte el cuerpo y el flujo sanguíneo; son la antesala a una relajación profunda” contó Yanina. Si queres saber mas sobre los beneficios de las posturas invertidas de Yoga, Ponele play a este podcast! 

Episode metadata supplied by the publisher feed · Published Sep 16, 2020

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El mundo de Cabeza

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