El ocio como factor clave para la salud mental y el bienestar integral

from Salud Mental en Ciudadano ADN · host ADN RADIO

Conversamos con Andrés Ried, Doctor en Ocio y Potencial Humano y director de Investigación del Campus Villarrica de la Universidad Católica, sobre el valor del ocio en la vida cotidiana. Analizamos cómo esta experiencia libre y voluntaria contribuye a reducir el estrés, fortalecer las relaciones sociales y mejorar la salud física y emocional. See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Feb 9, 2026

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El ocio como factor clave para la salud mental y el bienestar integral

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