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¿El peso muerto está sobrevalorado? episode artwork

EPISODE · May 27, 2020 · 8 MIN

¿El peso muerto está sobrevalorado?

from Lifters · host Iván Llamazares

El peso muerto es uno de los ejercicios básicos más conocidos y utilizados para desarrollar músculo y fuerza en general. En este episodio quiero hablar acerca de si está sobrevalorado y alternativas interesantes. Puedes escuchar el episodio también desde Spotify, Apple Podcast, Google Podcast o iVoox Vota por el episodio de este jueves: https://forms.gle/CHVBk1M1p2QkLMM2A --- Colabora con el podcast invitándome a un café: https://ko-fi.com/ivllamazares --- ¿Quieres entrenar en casa de forma eficiente y sin material? Descarga la guía GRATIS entrando en: https://ivllamazares.com/regalo --- Redes sociales: https://twitter.com/ivllamazares https://instagram.com/ivllamazares https://www.tiktok.com/@ivllamazares

Episode metadata supplied by the publisher feed · Published May 27, 2020

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This episode was published on May 27, 2020.

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