El poder de aprender a soltar episode artwork

EPISODE · Jan 22, 2022 · 14 MIN

El poder de aprender a soltar

from César Bolaños Coach · host César Bolaños Coach

Muchas veces nos encerramos en nuestros problemas y dejamos que la frustración y el estrés nos ganen la partida. Pero algo que se nos olvida, es que podemos aprender a soltar toda esa tensión, buscar apoyo y confiar. No siempre vamos a tener todas las respuestas, o por lo menos no en el momento que las buscamos. Descubramos juntos este importante recordatorio, todo lo que podemos ganar y sobre todo cómo ponerlo en práctica. Espero que les guste

Episode metadata supplied by the publisher feed · Published Jan 22, 2022

Muchas veces nos encerramos en nuestros problemas y dejamos que la frustración y el estrés nos ganen la partida. Pero algo que se nos olvida, es que podemos aprender a soltar toda esa tensión, buscar apoyo y confiar. No siempre vamos a tener todas las respuestas, o por lo menos no en el momento que las buscamos. Descubramos juntos este importante recordatorio, todo lo que podemos ganar y sobre todo cómo ponerlo en práctica. Espero que les guste

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The Commonality Podcast with Pilar Pilar Lyutfalieva The Commonality Podcast explores what it means to do our best in today’s messy beautiful world. Hosted by Pilar, a personal and professional coach, we dive into it all with a mix of honesty, humor, and heart. Whether it’s solo musings, breaking down weird astro sh*t, or listening to guest stories, this is your space to remember this life is non linear and you're not alone. Explicit Everwell Mama Siobhan Bingham The Everwell Mama Podcast is for high-achieving moms who are done running on empty and ready to feel steady, joyful, and at home in their own lives again.Hosted by Siobhan Bingham, certified wellness coach and mom of two, this podcast offers practical tools, honest reflections, and powerful mindset shifts to help you move beyond burnout, drop the guilt, and trust yourself more deeply.Whether you’re craving more ease in your day, better boundaries, or just want to stop second-guessing yourself, you’ll walk away from each episode feeling seen, supported, and equipped to make lasting change — without the pressure to be perfect.Because you can be a great mom and take care of yourself.And you deserve to enjoy the life you’ve worked so hard to build. Explicit Rich Woman Rising Eloise Tomkins Calling all female entrepreneurs ready to RISE! Are you ready to kick fear to the curb and embrace your inner rich woman so that you can create true financial freedom? This podcast is for women who are done with playing by the old rules and ready to write their own success story. It will help you RISE up and become completely fucking unstoppable. Hosted by Eloise Tomkins, Money Mindset Coach & Psychologist, this show will help you to reprogram your subconscious for success. Join Eloise each week for powerful conversations around money, mindset and psychology. Learn more about Eloise at www.eloisetomkins.com Follow Eloise on Instagram: https://www.instagram.com/eloisetomkins_/ Explicit Herd Mentality Alex & Morgan Neale If you don't understand word play, this isn't the podcast for you. Coach Alex and his wife/client Morgan, are here to adopt you into the Herd and drive you to the best version of yourself. We are not experts in anything, but believe in the value of community and healthy living. Listen weekly to follow our journey of fitness, competitions, coaching and overall life.Alex Neale: @neale_armstrongMorgan Neale: @mneale__ Explicit

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This episode is 14 minutes long.

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This episode was published on January 22, 2022.

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Muchas veces nos encerramos en nuestros problemas y dejamos que la frustración y el estrés nos ganen la partida. Pero algo que se nos olvida, es que podemos aprender a soltar toda esa tensión, buscar apoyo y confiar. No siempre vamos a tener todas...

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