El Poder de hacer una Pausa

from Conversaciones con Maytte Podcast Hosted by Maytte Sepulveda

Comencemos a poner nuestra atención en cada cosa que hacemos, observando y cuidando los detalles, tranquilizando la mente y viviendo cada experiencia con total atención. Cada vez que la mente nos lleve a pensar en todo lo que tenemos pendiente, traigámosla con nuestra voluntad al aquí y ahora, haciendo un sencillo ejercicio de ubicación, vivamos con mas atención cada momento y disfrutemos mas la vida.

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El Poder de hacer una Pausa

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How long is this episode of Conversaciones con Maytte Podcast?

This episode is 51 minutes long.

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This episode was published on November 11, 2024.

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