El poder de la disciplina para superar cualquier crisis: Dayana Garroz

from Mejor Q' Ayer · host Luis Ernesto Franco

En este episodio, Dayana Garroz comparte con Luis Ernesto Franco cómo, a los 40 años, sin un dólar en la cuenta y tras un duelo personal, encontró en la disciplina, el fitness y el poder de la mente las herramientas para reconstruir su vida.Hablan de autoestima, hábitos, resiliencia y la importancia de rodearte de un “equipo maestro” que te impulse a seguir. Una conversación llena de inspiración, autenticidad y herramientas prácticas para salir adelante.📌 Suscríbete y comparte este episodio si quieres más conversaciones así. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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This episode is 37 minutes long.

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This episode was published on December 1, 2025.

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