El poder de la disciplina para superar cualquier crisis: Dayana Garroz

from Mejor Q' Ayer · host Luis Ernesto Franco

En este episodio, Dayana Garroz comparte con Luis Ernesto Franco cómo, a los 40 años, sin un dólar en la cuenta y tras un duelo personal, encontró en la disciplina, el fitness y el poder de la mente las herramientas para reconstruir su vida.Hablan de autoestima, hábitos, resiliencia y la importancia de rodearte de un “equipo maestro” que te impulse a seguir. Una conversación llena de inspiración, autenticidad y herramientas prácticas para salir adelante.📌 Suscríbete y comparte este episodio si quieres más conversaciones así. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What this episode covers

En este episodio, Dayana Garroz comparte con Luis Ernesto Franco cómo, a los 40 años, sin un dólar en la cuenta y tras un duelo personal, encontró en la disciplina, el fitness y el poder de la mente las herramientas para reconstruir su vida. Hablan de autoestima, hábitos, resiliencia y la importancia de rodearte de un “equipo maestro” que te impulse a seguir. Una conversación llena de inspiración, autenticidad y herramientas prácticas para salir adelante. 📌 Suscríbete y comparte este episodio si quieres más conversaciones así.

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El poder de la disciplina para superar cualquier crisis: Dayana Garroz

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This episode is 37 minutes long.

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This episode was published on December 1, 2025.

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