El problema de las poleas del gimnasio

from Lifters · host Iván Llamazares

Las poleas nos ofrecen variedad al entrenamiento y en general recomiendo su uso. A pesar de ello, presentan un gran problema cuando planificamos una rutina. Te ayudo a entrenar mejor en: ivllamazares.comRecibe la newsletter en: lifters.es

Episode metadata supplied by the publisher feed · Published Sep 12, 2023

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El problema de las poleas del gimnasio

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