El problema no es sentir mucho… es no saber qué hacer con...

What this episode covers

#bésameenlanoche Sentir profundamente no es una debilidad. El desafío aparece cuando las emociones nos sobrepasan, nos confunden o terminan controlando nuestras decisiones. Muchas personas no sufren por lo que sienten, sino por no haber aprendido a gestionar aquello que ocurre dentro de ellas.Nos acompañan la Dra. Karla Sánchez y el Dr. Jeffrey Valerio, psicólogos, para conversar sobre regulación emocional, inteligencia emocional y herramientas para relacionarnos de una manera más saludable con nuestras emociones.

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Frequently Asked Questions

How long is this episode of Bésame CR?

This episode is 46 minutes long.

When was this Bésame CR episode published?

This episode was published on June 18, 2026.

What is this episode about?

#bésameenlanoche Sentir profundamente no es una debilidad. El desafío aparece cuando las emociones nos sobrepasan, nos confunden o terminan controlando nuestras decisiones. Muchas personas no sufren por lo que sienten, sino por no haber aprendido a...

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