El regalo de la meditación - Y tú, ¿Qué estás dispuesto a...

What this episode covers

Estás en el mar "surfeando" las olas, de repente llegan y brincas para pasarlas, cuando son muy grandes, a veces, preferimos sumergirnos en ellas y otras nos toman por sorpresa revolcándonos y sacudiéndonos literalmente. Así son las olas/situaciones de la vida... En este episodio te entrego el regalo de la meditación, junto con algunos aprendizajes que he adquirido a lo largo de mi camino por esta herramienta. Espero que lo disfrutes y con suerte, comiences a meditar. Abrazo grande. P.D. Un especial agradecimiento a Milky, quien ha sido mi compañera y maestra de grandes momentos, Te amo!

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How long is this episode of Y tú, ¿Qué estás dispuesto a hacer por tu salud??

This episode is 48 minutes long.

When was this Y tú, ¿Qué estás dispuesto a hacer por tu salud? episode published?

This episode was published on January 9, 2024.

What is this episode about?

Estás en el mar "surfeando" las olas, de repente llegan y brincas para pasarlas, cuando son muy grandes, a veces, preferimos sumergirnos en ellas y otras nos toman por sorpresa revolcándonos y sacudiéndonos literalmente. Así son las olas/situaciones...

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