EPISODE · Feb 24, 2024 · 22 MIN
El Ritual de la Tarde
from Píldoras de Belleza y Bienestar · host Monica Ceño
El dia requiere de distintos parametros si queremos seguir nuestros biorritmos, o ciclos biologicos del tiempo y nuestro transito por ellos. La tarde es el momento de empezar a bajar revoluciones si queremos transitar a una noche tranquila. En este episodio te doy unos tips muy sencillos para que te sincronices con el ritmo de la tarde y la disfrutes.
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This episode is 22 minutes long.
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This episode was published on February 24, 2024.
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