El secreto para vivir más y de mejor manera

from S-Human · host Nathaly Marcus, Dr Bayter

En este episodio nos adentramos en los hábitos alimenticios para revisar cuáles y de qué manera afectan tu salud, pero además revisaremos los hábitos y las comidas que te llevarán a vivir más de 100 años sin perder calidad de vida.También Nathaly nos explicará cómo la alimentación influye en la expresión de genes heredados y cómo pueden ayudarnos los epinutrientes.

Episode metadata supplied by the publisher feed · Published Jun 5, 2025

What this episode covers

Lo que metes a tu boca hará la diferencia en tu salud y en tu vejez. En este episodio hablamos con Nathaly Marcus nutrióloga funcional y experta en epigenética y longevidad para revisar cómo la manera en que te alimentas puede estar no solo enfermandote sino también quitándote años de vida.

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El secreto para vivir más y de mejor manera

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This episode is 35 minutes long.

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This episode was published on June 5, 2025.

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