El silencio como puente entre dolor y paz

What this episode covers

En este episodio exploramos una de las ideas más poderosas sobre el silencio: la diferencia entre dolor y sufrimiento.El dolor es una experiencia humana real. Pero el sufrimiento surge cuando añadimos juicio, resistencia y narrativa mental a esa experiencia.Descubre cómo el silencio consciente nos permite detener esa narrativa, reducir el juicio y separar el dolor del sufrimiento. También hablamos del silencio como base de la evolución de la conciencia, del discernimiento y de una forma más libre de vivir.

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Frequently Asked Questions

How long is this episode of Aida Rivera Podcast?

This episode is 15 minutes long.

When was this Aida Rivera Podcast episode published?

This episode was published on March 14, 2026.

What is this episode about?

En este episodio exploramos una de las ideas más poderosas sobre el silencio: la diferencia entre dolor y sufrimiento.El dolor es una experiencia humana real. Pero el sufrimiento surge cuando añadimos juicio, resistencia y narrativa mental a esa...

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