El Superpoder de la Respiración

from Voy Pa' Arriba · host René Durán

Cuando los nervios atacan, tu respiración se descontrola. Hoy, te doy un simple pero poderoso ejercicio de respiración diafragmática para calmar tu mente, controlar la ansiedad y darle fuerza y profundidad a tu voz. #RespiraciónDiafragmática #ManejoDeAnsiedad #Calma #Oratoria #PánicoEscénico #VoyPaArriba #RenéDurán

Episode metadata supplied by the publisher feed · Published Aug 6, 2025

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El Superpoder de la Respiración

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