El verdadero reto del Maratón CDMX: la altura

from Comer Para Ganar · host COMER PARA GANAR

El Maratón de la Ciudad de México tiene un reto extra: la altura. En este episodio hablamos de cómo puede afectar tu rendimiento, qué estrategias pueden ayudarte a adaptarte y por qué el jugo de betabel podría convertirse en un gran aliado para el día de la carrera.

Episode metadata supplied by the publisher feed · Published Aug 14, 2026

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El verdadero reto del Maratón CDMX: la altura

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