Elaborating On The Double-Breathing-Exercise

from Becoming Happy Hosted by Stuart Perrin

Says Stuart: "Rudi is right. If you do it mechanically it doesn't work. You get up at 6 in the morning, you have a cup of tea, and you feel grateful for your life. Then you're not doing it mechanically..."

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Elaborating On The Double-Breathing-Exercise

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Untethered with Lindsay Tuttle NP Lindsay Tuttle NP Lindsay Tuttle is the creator and founder of Lindsay Tuttle NP, a thriving practice helping women heal their health and lives through freeing themselves and becoming unstuck. Lindsay has close to 20 years experience working in health and wellness, and through her own journey resolving chronic illness, realized she could help others do the same. Lindsay started this podcast to be able to bring together practitioners, healers, free thinkers and the like to come together in a place to uplift one another and have radical and uncensored conversations, pulling back the veil when it comes to health and truly thriving. The goal is that you leave listening feeling refreshed, empowered, inspired, you become untethered and experience expanded freedom in your life.

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How long is this episode of Becoming Happy?

This episode is 5 minutes long.

When was this Becoming Happy episode published?

This episode was published on March 24, 2012.

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