EPISODE · Mar 24, 2012 · 5 MIN
Elaborating On The Double-Breathing-Exercise
from Becoming Happy · host Stuart Perrin
Says Stuart: "Rudi is right. If you do it mechanically it doesn't work. You get up at 6 in the morning, you have a cup of tea, and you feel grateful for your life. Then you're not doing it mechanically..."
What this episode covers
Says Stuart: "Rudi is right. If you do it mechanically it doesn't work. You get up at 6 in the morning, you have a cup of tea, and you feel grateful for your life. Then you're not doing it mechanically…"
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Elaborating On The Double-Breathing-Exercise
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Frequently Asked Questions
How long is this episode of Becoming Happy?
This episode is 5 minutes long.
When was this Becoming Happy episode published?
This episode was published on March 24, 2012.
What is this episode about?
Says Stuart: "Rudi is right. If you do it mechanically it doesn't work. You get up at 6 in the morning, you have a cup of tea, and you feel grateful for your life. Then you're not doing it mechanically..."
Can I download this Becoming Happy episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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