Elaine Glass: How “Getting Quiet” Leads to Healing, Resilience, and Inner Peace

SEASON 4, Episode 22What if the key to peace, purpose, and resilience isn’t about doing more — but getting quiet?In this calming and powerful episode of Mature Allure, host Sherri O. sits down with Elaine Glass — personal coach, author, and creator of Get Quiet — to explore how silence, stillness, and self-awareness can transform our lives from the inside out.After a life-changing divorce, Elaine began a journey of deep self-discovery that led her to uncover the healing power of the labyrinth — an ancient meditative path that helped her reconnect with her body, spirit, and inner wisdom. Now, she guides others to do the same through her coaching practice and her new book, Get Quiet.Together, Sherri and Elaine dive into:💫 What inner resilience really means — and how to build it💫 The link between emotional healing and physical wellness💫 How “getting quiet” is not about silence, but awakening💫 Simple daily steps to clear mental and emotional clutter💫 Why midlife is the perfect time to rediscover your soul’s voiceThis conversation is a gentle reminder that peace isn’t something you have to chase — it’s something you already hold within you. 📖 Learn more about Elaine at ElaineGlass.comLearn more about Mature Allure:Website: https://matureallure.net/Facebook: https://www.facebook.com/4matureallure/YouTube: https://www.youtube.com/@mature.allureInstagram: @mature.allureDon’t forget to subscribe to the Mature Allure podcast for more inspiring stories and discussions on self-love and empowerment. For feedback, questions, or suggestions for future episodes, reach out to us through our website or social media channels. We’d love to hear from you!Hosted on Ausha. See ausha.co/privacy-policy for more information.