EPISODE · May 3, 2020 · 37 MIN

ELAL 353: Gamification und Flow

from Effizienter Lernen - Arbeiten - Leben! Der Selbstmanagement und Zeitmanagement Podcast! · host Thomas Mangold

Jonas ist der Gründer von FlowLab, einem Unternehmen das eine Mental-Coach-App herausgebracht hat. Ich habe in diesem Interview so viel mitgeschrieben, wie noch in keinem anderen Interview zuvor. Wir plaudern darüber, warum Games so erfolgreich sind (nicht nur bei jungen Menschen), wie du in den Flow-Zustand kommst, Achtsamkeit, Ablenkungen, Hardyness, Contrasting, Routine und Kontrolle. Ich kann hier gar nicht alle Themen aufzählen, die Jonas angesprochen hat. Ganz großer Tipp: Hör in dieses Interview rein! Zu Blinkist: http://blinkist.de/effizient Shownotes: http://selbst-management.biz/353

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ELAL 353: Gamification und Flow

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