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ELAL 396: Jeden Tag kalt geduscht - DAS passierte (wirklich!)

EPISODE · Jan 24, 2021 · 25 MIN

ELAL 396: Jeden Tag kalt geduscht - DAS passierte (wirklich!)

from Effizienter Lernen - Arbeiten - Leben! Der Selbstmanagement und Zeitmanagement Podcast! · host Thomas Mangold

Ich dusche schon seit Jahren regelmäßig kalt. Was in meinem Leben hat sich dadurch verändert? Wie hat sich die kalte Dusche auf mein Wohlbefinden ausgewirkt? Und wie auf meine Produktivität? Antworten auf all diese Fragen erhältst du in dieser Podcast-Folge. Und ganz am Ende verrate ich dir noch den Power-Trick, wie du dir die kalte Dusche schnell und einfach angewöhnst. Shownotes: https://selbst-management.biz/396

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ELAL 396: Jeden Tag kalt geduscht - DAS passierte (wirklich!)

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