ELAL 461: Anleitung: Dein Gehirn defragmentieren

What this episode covers

Du kennst den Defragmentierungs-Prozess möglicherweise von deinem Computer. In einfachen Worten erklärt, ist das nichts anderes als das dein Computer einzelne Dateien so auf der Festplatte verschiebt um möglichst schnell und mit möglichst wenig Leistung darauf zugreifen zu können. Was für den Computer gut ist, kann unserem Gehirn auf keinen Fall schaden. Daher will ich dir hier einen einfachen Prozess vorstellen, wie du das auch tun kannst. Zum Essentialismus-Projekt: https://www.selbst-management.biz/essentialismus-projekt/ Sponsor dieser Folge ist Brain-Effect und hier geht es zu Recharge (mit dem Code THOMAS20 kannst du 20% auf alle Einzelprodukte sparen): https://www.brain-effect.com/recharge-elektrolyte-pulver

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Frequently Asked Questions

How long is this episode of Effizienter Lernen - Arbeiten - Leben! Der Selbstmanagement und Zeitmanagement Podcast!?

This episode is 18 minutes long.

When was this Effizienter Lernen - Arbeiten - Leben! Der Selbstmanagement und Zeitmanagement Podcast! episode published?

This episode was published on March 13, 2022.

What is this episode about?

Du kennst den Defragmentierungs-Prozess möglicherweise von deinem Computer. In einfachen Worten erklärt, ist das nichts anderes als das dein Computer einzelne Dateien so auf der Festplatte verschiebt um möglichst schnell und mit möglichst wenig...

Can I download this Effizienter Lernen - Arbeiten - Leben! Der Selbstmanagement und Zeitmanagement Podcast! episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.