Eleanor Hadley on Becoming Your Own Lover and How to Start Having the Kind of Sex You Crave | 23

Eleanor Hadley is a Certified Sex Educator, speaker and writer. As an award-winning sex and relationship coach, she shares entertaining and practical sex education. In this conversation we talk about the standard sexual narrative and why that doesn’t work for many women and beings with vulvas. Eleanor explains responsive desire, the stages of arousal we need to go through to be truly ready for penetrative sex and how to reconnect with your body’s ‘yes’, ‘no’ and ‘not yet’. Join us to discover how you can become your own lover... Connect with Eleanor Website: https://www.eleanorhadley.com/ Instagram: @eleanorhadley Connect with Sarah If you'd like to connect with Sarah further: Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.healwithsaraholivia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@healwithsaraholivia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Stay up to date with regular love letters and news of events and offers online and offline: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sign up⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Please take a moment to follow and rate the podcast on Spotify or leave a review on Apple and to share the podcast with your friends. If you share the podcast to your instagram stories and tag @healwithsaraholiva, you'll be entered into a monthly draw to win a free Breath Journey worth €195.