Election Day bonus episode with some breathwork & wisdom

Yes, we're having an election today in the US! Let's breathe, be in our bodies, work out the stress that might be manifesting as pain or discomfort & most of all be our unapologetic selves as we navigate challenging times. Fill up our own cup and enjoy it as long as we need to before pouring into others. However after some much needed down time, I'm back! And happy to hold space for you to get out of your head, into your body and release some of this election stress! Sessions are still FREE :) Sign up here: https://calendly.com/bloomwithaboompodcast/60-minute-breathwork-practicum-session   Podcast FB group:  ⁠https://www.facebook.com/groups/859832058689723⁠ Instagram: https://www.instagram.com/rebecca_yoga_podcast/  Substack: https://substack.com/@rebeccaschlosser?utm_source=profile-page   Don’t forget to subscribe so you don’t miss an episode, and let’s connect on social media since I’m always looking for feedback, new guests and new friends!  The FB group offers additional content and a chance to connect further :)  I’m overjoyed and humbled to have you in this community, as we can never have too many conversations about healing and blooming!