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EPISODE · Nov 8, 2022 · 20 MIN

Election Day Therapy

from City Cast Salt Lake · host City Cast

Do you doomscroll on Election Day? Stay up to watch the poll numbers come in? Tired of being told, “This is the most important election of our lifetime?” Take a deep breath. Host Ali Vallarta spoke with family therapist Josie Bohling about techniques to calm your mind and get you through the day as we’re bombarded with results.  Subscribe to our daily morning newsletter here. You can find us on Instagram @CityCastSLC and Twitter @CityCastSLC. Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads at citycast.fm/advertise.

What this episode covers

Do you doomscroll on Election Day? Stay up to watch the poll numbers come in? Tired of being told, “This is the most important election of our lifetime?” Take a deep breath. Host Ali Vallarta spoke with family therapist Josie Bohling about techniques to calm your mind and get you through the day as we’re bombarded with results.  Subscribe to our daily morning newsletter here. You can find us on Instagram @CityCastSLC and Twitter @CityCastSLC. Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads at citycast.fm/advertise.

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Election Day Therapy

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Frequently Asked Questions

How long is this episode of City Cast Salt Lake?

This episode is 20 minutes long.

When was this City Cast Salt Lake episode published?

This episode was published on November 8, 2022.

What is this episode about?

Do you doomscroll on Election Day? Stay up to watch the poll numbers come in? Tired of being told, “This is the most important election of our lifetime?” Take a deep breath. Host Ali Vallarta spoke with family therapist Josie Bohling about...

Can I download this City Cast Salt Lake episode?

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