Electrolyte Options, No Energy for Exercise, & Kids on Keto

from Healthful Pursuit Podcast · host Leanne Vogel

Answering your keto questions including how to track ketones and understand you're in ketosis, what electrolyte powder to go for, adjusting for nightshift, why I don't recommend dairy, how to lose weight on keto the healthy way without crazy restriction, safer non-toxic body care products, hypothyroidism, and more. Hosted by Leanne Vogel. Coaching and other supports available at: https://healthfulpursuit.com/coaching Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

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This episode is 57 minutes long.

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This episode was published on January 10, 2021.

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