Electrolytes: You Need Them. Why?

from Positively Anti-Inflammatory · host Alyssa K. Abrahamson

139. This week we’re learning about electrolytes. Tune in as I answer questions such as, what are electrolytes, why are they important and what do they do in the body? I’ll discuss what electrolyte imbalance is and how to identify the signs and symptoms of electrolyte imbalance. I also share 9 signs your body needs more electrolytes and 3 easy and natural ways to get them.AND.....If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support. "Buy me a coffee" and make a contribution here. As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!

Episode metadata supplied by the publisher feed · Published Aug 23, 2023

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139. This week we’re learning about electrolytes. Tune in as I answer questions such as, what are electrolytes, why are they important and what do they do in the body? I’ll discuss what electrolyte imbalance is and how to identify the signs and symptoms of electrolyte imbalance. I also share 9 signs your body needs more electrolytes and 3 easy and natural ways to get them. AND..... If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support. "Buy ...