Elevate and Evolve: Keep Promises to Yourself

This episode, your host Fatiha talks about how important it is to value yourself by keeping the promises you make. We have all fallen short by not making it to the gym, not waking up early like we said, not cutting off that toxic person, etc. It's normal! Nonetheless, it can be detrimental when we don't show up for ourselves one too many times. Your host Fatiha discusses how following through on your promises, or the lack thereof, teach your brain and heart what to accept from other people. If we can't consistently depend on ourselves to show up for ourselves, we certainly won't be able to hold someone else accountable if they aren't showing up the way they should for us. We dive into the three steps of how to keep your promises, and ask ourselves the hard questions of why we might have a block in our minds that stop us from being the best version of ourselves. You are worthy of self love. You are worthy of good change. You are worthy of elevating. Tune in to learn how we are going to show up and show out for ourselves. Vitamin D Gummy for energy and better mood Follow Culture Vs Purpose ⁠⁠https://www.instagram.com/culturevspurpose/⁠⁠ Follow our host ⁠⁠https://www.instagram.com/tihaalam/⁠⁠ Follow on TikTok ⁠⁠https://www.tiktok.com/@tihaalam?lang=en