Elevate Fit Fest

Sober social activities are on the rise, and Valerie McHugh is joined by Kate Duggan, founder of Elevate FitFest, to chat about why more people are looking for great days out without alcohol being the centre of it all.Kate explains what Elevate FitFest is really like: a two-day health, wellness and lifestyle festival at the stunning Shanbally House and Gardens in Nenagh (September 5th and 6th), packed with classes, talks, workshops and cooking demos.They also get into the “no intimidation” vibe for beginners, what’s new this year (spinning and floating sound baths on the lake), and the real behind-the-scenes challenge of building a festival with a tiny team.