Elevate Your Confidence with Your Personal Brand (Sonya Choi La Rosa) RH 128

Picking out the right outfit can be challenging especially when you feel like your wardrobe is a representation of a past version of yourself. How do you dress to feel like the most confident and energized version of yourself? Sonya Sonya Choi La Rosa will teach you how. Sonya is a certified Personal Brand and Style Coach, who also holds an MBA in technology. Change and transformation is at her core. Sonya has embraced her 20 year corporate experience and refined her craft to work with female career professionals in unlocking their next level of success through the power of personal brand and style. 2:00 Sonya's journey of personal branding 9:33 Signs it is time for a new wardrobe 13:33 How to navigate comfort and style 16:25 Down-time clothes to feel good 19:50 The steps toward your personal brand 23:34 Transformation story 28:25 How to connect with Sonya www.yourstyledcollective.com.au www.instagram.com/yourstyledcollective Freebie: Www.yourstyledcollective.com.au/style-guide Free Quiz: Are you abandoning yourself? https://www.tryinteract.com/share/quiz/6601c102113eab00155de14f Dr. Kelly Kessler is a licensed physical therapist, transformation coach, host of the globally ranked podcast Rewiring Health™, the owner of Optimal You Health and Wellness, LLC and a mom of two boys. Kelly helps high-achieving women recognize and heal from dysfunctional patterns of abandoning themselves and feeling unrelenting stress. Through nervous system regulation and subconscious mind reprogramming, Kelly guides her clients through a personal transformation to step into their own power, reclaim their worth and honor their health and inner peace. Inspired by her own journey of self-abandonment including perfectionist beliefs and people-pleasing tendencies, Kelly has healed from an eating disorder, chronic back pain, and panic attacks, Kelly helps high-achievers harness their profound ability to shift from survival mode to thriving. Kelly has been featured in Authority Magazine, DailyOM, The Everygirl, and Thrive Global.