Elevate Your Leadership: Stress Management and Transformation with Dr. Douglas Kong - EP 256

Dr. Douglas Kong, a renowned psychiatrist turned leadership coach is our guest in this enlightening episode of our business channel. Join us as Dr. Kong shares his expertise in helping business leaders cope with stress and transform their leadership styles to function at a higher level. Discover practical strategies to manage stress effectively and elevate your leadership skills. Don't miss this thought-provoking episode that will empower you to lead with resilience and excellence! To get the free book, "The 5 Alignments That Unlock Your Business Growth" https://bit.ly/40BfHQW To make an appointment to chat with me, " https://bit.ly/40nrzGG" My blog: https://optimalzoneperformance.com My Facebook page; https://www.facebook.com/optimalzoneperformance/   The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais contact us to be a guest on our show. https://TheYakkingShow.com   [email protected]    [email protected]  Timeline 01:40                     Working IN the business instead of ON the business 04:40                     Proof of concept 07:40                     Changes in business challenges 09:25                     Are organizations equipped to deal with stress? 10:27                     Organizational stress 12:00                     Individual stress 16:15                     Organizational health 20:00                     Vision & Purpose 21:34                     Stress Inoculation 23:00                     Douglas’ story 32:27                     Contact Douglas 33:42                     Success Secrets                 Here are some of the tools we use to produce this podcast. Hostgator for website hosting. Podbean for podcast hosting Airtable for organizing our guest bookings and automations.   Clicking on some links on this site will let you buy products and services which may result in us receiving a commission, however, it will not affect the price you pay.