Elevate Your Well-being with Structured Water, Lymph Movement, and Seasonal Renewal with Dr. Christine Schaffner | Episode187

In this mini-episode, Dr. Christine dives into the fascinating world of hydration and how it affects our body's physiology, discussing the concept of structured water and its role in our well-being. She also explores the importance of fascia, made up of structured water, in holding memory and emotions and how moving lymph and utilizing structural therapies can release stored emotional information. As we embrace the refreshing energy of spring, I invite you to join me on this journey towards rejuvenation and self-improvement, exploring new ways to enhance our well-being.    Let's lighten our load and enjoy spring's renewal with these exciting insights and discoveries! Listen in to learn more -    The importance of Hydration and, more specifically, filtered water Incorporating structured water into our lives through filters, devices, and even sunlight How moving lymph and utilizing structural therapies can release stored emotional information Exploring the Land of Holistic Healing   To get the full show notes - www.drchristineschaffner.com/Episode187