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ELI5 Fish Oil - if it’s so good for you, why not use it more for cooking? episode artwork

EPISODE · Apr 4, 2025 · 6 MIN

ELI5 Fish Oil - if it’s so good for you, why not use it more for cooking?

from ELI5 Explain Like I'm 5: Bite sized answers to stuff you should know about - in a mini podcast · host ELI5 Explain Like I'm Five Podcast

Does fish oil actually help? What makes it help? What are the specific types of Omega-3 that are good for you? If it’s so good for us why not use it more for cooking? Why are there some eggs that have Omega-3 on the label? ... we explain like I'm five Thank you to the r/explainlikeimfive community and in particular the following users whose questions and comments formed the basis of this discussion: adapid, baggier, dvlpr404, ridcullylivces, siznit, mandolele and scarydare5. To the community that has supported us so far, thanks for all your feedback and comments. Join us on Twitter: https://www.twitter.com/eli5ThePodcast/ or send us an e-mail: [email protected]

Episode metadata supplied by the publisher feed · Published Apr 4, 2025

What this episode covers

Does fish oil actually help? What makes it help? What are the specific types of Omega-3 that are good for you? If it’s so good for us why not use it more for cooking? Why are there some eggs that have Omega-3 on the label? ... we explain like I'm five Thank you to the r/explainlikeimfive community and in particular the following users whose questions and comments formed the basis of this discussion: adapid, baggier, dvlpr404, ridcullylivces, siznit, mandolele and scarydare5. To the community that has supported us so far, thanks for all your feedback and comments. Join us on Twitter: https://www.twitter.com/eli5ThePodcast/ or send us an e-mail: [email protected]

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This episode is 6 minutes long.

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This episode was published on April 4, 2025.

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Does fish oil actually help? What makes it help? What are the specific types of Omega-3 that are good for you? If it’s so good for us why not use it more for cooking? Why are there some eggs that have Omega-3 on the label? ... we explain like I'm...

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